Roman Chicken

For some reason we started going to a lot of Italian restaurants when we moved to the UK. I developed a liking for the Italian mains. This is my version of Roman chicken.

Steven Thomas

Roman Chicken

Hearty Roman fare.

Ingredients
  

  • 1/4 cup flour
  • salt and pepper
  • 9 chicken drum sticks skin removed.
  • Olive Oil
  • 4 garlic cloves diced
  • 1 large red onion sliced
  • 4 large capsicums any colour, sliced
  • 1/2 cup olives I used black
  • [Optional] capers
  • 400 gram can of tomatoes
  • 200 mls of chicken stock
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1 bay leaf
  • salt and pepper

Method
 

  1. Mix Flour, salt and pepper
  2. Coat each drum stick in flour.
  3. Fry the drum sticks in a pan until golden on all sides.
  4. Remove chicken from pan and set aside.
  5. Add garlic and onion to pan.
  6. Fry until softened.
  7. Add remaining ingredients to pan.
  8. Return chicken to pan.
  9. Cover.
  10. Bring to boil.
  11. Simmer for 20 minutes.

Notes

Serve on rice.

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