Broccoli Stacks

21 Feb 2001   | Main · Pancakes · Vegetables · Vegetarian

A solid meal from my vegetarian days. Also when microwaves were newish. Now I’d go for something lighter and baked in the oven.

Fiona Masters

Broccoli Stacks

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Ingredients Method

Ingredients
  

  • 1 tablespoon oil
  • 2 tablespoons flour
  • 1 tablespoon Sunflour seeds
  • 3 tablespoons parmesan cheese
  • 1 cup Milk
  • 1/2 cup Water
  • 2 cups veges
  • 6 pre-cooked Crepes.

Method
 

    2. Blend oil, flour, seeds and cheese.
  3. Gradually add milk and water to flour.
  5. Stir until smooth.
  7. Microwave for 3-5 min, stirring once.
  9. Stack Crepes, veges and sauce.
  11. Microwave for 2-3 min.

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