Pour the honey and mix very well (remember the ingredients still hot)
Let them cool
With a knife start to cut and separate big portions, use ziplock bags and keep it in the fridge
Notes
(1) Given nuts and seeds appear elsewhere in the ingredients I'm not quite sure what is included here. (2) Amaranth was a staple in the diet of pre-Columbian Aztecs and is high in protein (15-18%). Amaranth is available in health food stores.